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Steadiness
Ease

Breath

Blooming into Spring series

NEW
ÁGUA SERÁ - summer solstice event in Portugal

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Classes

Join me

for a special event

A Gathering of Regeneration & Restoration

Curated by women, open to all.

My Story

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Cat on the Mat Yoga, is founded by me, Cat Daly from Ireland. 

 

Having completed a 200h TTC in January 2024, I'm following my dream of offering gentle yoga classes for all bodies, ages and levels.

 

I promote self-compassion, sustainable growth, and community, creating a warm and inviting space for all.

 

My goal is to guide you on your wellness journey and enjoy moving creatively together.

Client Love Stories

Magda H.

Yoga with Cat is such a calming and grounding experience - the best yoga sessions I've had so far. She really helps you feel balanced and more connected to yourself. I couldn't recommend it more! 

David C.

I never knew yoga could be so fulfilling until I joined Cat on the Mat. The classes are inclusive, and I feel rejuvenated after every session.

Margaux M.

Cat on the Mat Yoga has become my sanctuary. The personalized approach and positive energy have truly enhanced my overall well-being.

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